1 ripe avocado, removed from skin
½ c plain Greek yogurt
½ t garlic granulated garlic
½ t onion powder
¼ tn salt
¼ ground pepper
2 c finely chopped or shredded cooked chicken
½ red onion, chopped
1 small lime
1. In a medium bowl mash together avocado and Greek yogurt until smooth.
2. Stir in garlic, onion powder, salt, and pepper.
3. Add chicken and red onion to avocado mixture and stir until all ingredients are combined.
4. Squeeze in half the juice from the lime. Give it a taste, squeeze in the rest of the lime if needed. I used all of the lime juice.
5. Serve in a wrap, in a pita, or anyway you typically enjoy chicken salad.
(Cook's notes: This recipe can be made up to 3 days ahead of time and stored in the refrigerator. Serving size: ¾ cup Calories: 140 Fat: 6 WW Points +: 4 Fiber: 3 Protein: 17)
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