Cauliflower Breakfast Oatmeal

Cauliflower Breakfast Oatmeal: Submitted by: Vickie | Date Added: 29 Jul 2021 Ingredients:

cup cauliflower, riced
1 tablespoon virgin coconut oil
1 tablespoon cinnamon
1/2 cup coconut milk
1/4 cup water
3 tablespoons ground flaxseed
stevia, to taste (I used about 30 drops)
1 egg

Cooking Instructions:

1. Rice your cauliflower in a food processor or with a fine grater.
2. In a small saucepan, melt the coconut oil over medium heat. Add the cauliflower and cook for about two minutes. Sprinkle in the cinnamon and cook for another minute more.
3. Pour in the coconut milk and water. Let simmer for 5-7 minutes. Add the flaxseed and stevia, simmering 2-3 minutes more.
4. Remove from heat. Whisk in egg, continuously, until the mixture thickens, about a minute. There should be enough heat in the pan to cook the egg. Add in more stevia if needed and serve.
I hope you enjoy this grain-free “oatmeal” recipe. Top it with whatever you desire: cinnamon, unsweetened shredded coconut, and nuts are all great additions. It might not be real oats, but the texture and sweetness of the dish really hits the spot when you can’t have the real thing!