Currently listing 756 recipes in 211 categories!

 
Overnight Refrigerator Oatmeal (8+ different varieties!)- AKA: Summer Porridge: Submitted by: Vickie | Date Added: 31 Mar 2015
Listed in: Breakfast / Cereals Ingredients

Basic Recipe:
1/4 c old fashioned oatmeal
1/4 c Greek yogurt
1/3 c milk (1/4 c if using chia seeds) (I use skim or Almond milk)
1.5 t Chia seeds
1 t honey (or preferred sweetener)

1/2 pint mason jars

Add 1 of the following flavor options to the jar:

Blueberry Maple: 1/4 c blueberries & 2 t maple syrup
Or - Jam of choice: 2 T jam or preserves of your choice (blackberry, blueberry, strawberry, raspberry, peach, apricot, pineapple, etc)
Or - Peanut Butter/Banana: 1 T peanut butter ( or PB2 powder), 1 t honey & 1/4 cup chopped banana (sprinkled with lemon juice to prevent browning)
Or - Cinnamon/Apple: 1/2 t cinnamon & 1/4 c unsweetened apple sauce
Or - Chocolate Banana: 1 T cocoa powder & 1/2 of a banana, diced (sprinkled with lemon juice to prevent browning)
Or - Mango: 1/4 t almond extract & 1/2 of a mango, diced.
Or - Pumpkin: 1/2 c pumpkin puree, 2 T peanut butter, 2 T maple syrup & 1/4 t cinnamon.
Or - Strawberry Banana: 2-2.5 T strawberry jam, 1 small banana mashed (sprinkled with lemon juice to prevent browning).

Cooking Instructions

Mix the first 5 ingredients in a mason jar. Add 1 of the fruit & flavoring options from above to the jar and mix well. Store in covered mason jar and refrigerate overnight. (Calories range from about 210 - 270 calories per jar.)

(Cook's note: Also called "Summer Porridge, this keeps several days made up in advance and makes a great "to go" breakfast or lunch, especially on hot days!)

Recipe Pictures - Hover cursor to scroll if several images:

This recipe currently has 0 pictures.

Visitor Comments (0):

This recipe currently has 0 comments. Add your own comment in the right hand menu.

 

Recipe Links:

Add New Recipe Contact us about this Recipe Tell a Friend about this Recipe Printer Friendly Version

Rate this Recipe:
  • Currently 2.41/5
  • 1
  • 2
  • 3
  • 4
  • 5

Rating: 2.4/5 (34 votes cast)

Comment on this Recipe:

Jump to Category:

Other Recipes in this Category:

No Recipes - Check Back Later

Recipe Cloud Tags:
- Recipe Hit Count - 001759

 

 


 

Thank you, your comments will be reviewed shortly!